The chakras are energy centers in the body that can be activated and harmonized using certain techniques. This can lead to improvements in physical and mental health, psychological stability, and inner peace.

These energy centers are neither physical nor anatomical. They are found in the subtle energy system. The chakras influence cells, organs, and the entire hormone system and affect one’s thoughts and feelings.

Each chakra forms a focal point for thousands of rays of subtle energy which are then directed outward. The chakras serve as a kind of way station in which energy is collected, transmitted, and made available for the ongoing process of an individual’s physical, mental, and spiritual life.

The chakras are actually transformers of subtle energy. They take the universal life energy that is always around us and transform it into the various frequencies our subtle energy system needs to keep us healthy.